Archive - Over the Ocean

Fear on a healing journey

A poem and piece (from 2017) with my reflection (with audio).

May 17, 2024 •

Pain: Sitting with your own or another's pain.

Exploring one of the many drops in the puddles that form when navigating pain in relationship - with self and others.

May 3, 2024 •

March 2024

Behind the scenes: thirty-one - a poem (exploration)

Diving deeper into the words from my poem, 31 - the last of the poems where I played with the idea of 3 time points in my life where things changed.

Mar 20, 2024 •

February 2024

January 2024

Behind the scenes: twenty-one - a poem (Part 1)

Two pieces from my book, breaking open...ready for a behind the scenes share in the next Part...please let me know what this stirred in you, it means a…

Jan 28, 2024 •

Quinoa & Buckwheat Sourdough Bread

Delicious gluten free sourdough that you don't need a starter for!

Jan 13, 2024 •

December 2023

November 2023

Behind the scenes: breaking open

Join me on an exploration into the inspiration and reflections of the pieces I've shared in my first book, breaking open.

Nov 24, 2023 •

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